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Great article on Yahoo! Health! Here’s the link, until I can copy it all into this post. (It’s a slideshow, which is harder to transfer.) http://health.yahoo.net/articles/nutrition/photos/best-foods-every-vitamin-and-mineral#0
Found this on Yahoo! Shine and they ALL look good! Here’s what the article said: By Michelle Edelbaum, EatingWell Digital Editor Trying to eat healthier and maybe even lose a little weight? Science shows that when it comes to losing weight, what’s most important is how much you’re eating. (See what a 1,200-calorie day of […]
Haven’t tried this yet. But look at this yumminess. It’s only a matter of time. Source: Taste for Adventure Grab some shrimp, a tube of sun-dried tomato polenta (or your favorite flavor!), some fresh spinach, cherry tomatoes (that you’ll slice up), cheese, garlic, pine nuts and oil. And salt and pepper. First make your pesto. […]
This is another terrific video from hilarious actress Judy Greer’s online web series, “Reluctantly Healthy.” I’m humming the theme song now. These cookies are like air thanks to the modified meringue in it, AND very little refined sugar, AND healthy antioxidants from dark chocolate, AND no fat other than what’s in the dark chocolate, AND […]
Me likee Tandoori. Original recipe: Martha Stewart Living (some modifications made to ingredients) Serves 4 Ingredients 1 whole chicken (3.5-4 lb.), rinsed, patted dry, and quartered (can also just use chicken fryer pieces) – bonus points for taking the skin off first! 1 cup plain low-fat yogurt 1/2 yellow onion, diced medium 1-inch piece peeled fresh […]
