Apparently these have a slightly coconut-y flavor which might not go too well with savory fillings, but I wonder how it would turn out with almond flour substituted? 

Coconut Flour Flatbread

It is difficult for me to put this into a category as they are sweet, but can also be used as a savoury flat bread.  They do have a delicate coconut taste, so if you want to use them as a sandwich wrap use a filling that would compliment the coconut flavour, perhaps some shredded chicken, lemon mayonnaise and lettuce?   You decide, you’re the one eating it, not me.  I had mine with some Roasted Red Pepper dip – very tasty!

Serves 1


  • 1 Tbsp. coconut flour

  • 1/16 tsp. baking powder

  • 2 egg whites

  • 2 Tbsp. coconut milk


  1. Whisk all ingredients until you have a smooth batter with no lumps.

  2. Heat a frying pan with a pat of butter on a medium heat and pour all the batter in the pan.  Tilt the pan until the batter covers all of the bottom of the pan.

  3. Cook until the edges are brown, then flip over and cook the other side.

  4. Fill with your filling of choice . . . sweet or savoury.

  5. Eat and enjoy!